Personal Training, Done Properly
Train smarter.
Eat better. Progress faster.
LB Coaching gives you a bespoke training plan, nutrition guidance, and direct access to your coach — all in one place.
Three ways to work together
Training Plans Only
A structured, progressive training plan built around your goals and equipment access.
1-1 Sessions
Live 1-1 coaching sessions on top of your plan, with direct feedback on form and progress.
Full PT
The complete package: weekly 1-1s, weekly check-ins, bespoke meal plans, and macro targets.